Weigh In record (no journal entry) for 25 March 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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161 kcal
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Fat: 6.05g | Prot: 5.17g | Carb: 24.32g.
Breakfast: flax seed, blue berries, oatmeal. more...
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gaining 0.1 lb a week
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aquaorangeman's weight history
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