Weigh In record (no journal entry) for 25 March 2013
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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821 kcal
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Fat: 33.60g | Prot: 28.58g | Carb: 104.75g.
Breakfast: fat free milk, coffee, oringinal coffee creamer great value, FAT FREE MILK, RASIN BRAN CEREAL. Lunch: sweetened dried cranberries, feta cheese, greek salad dressing. more...
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gaining 0.7 lb a week
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sherper82's weight history
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