Weigh In record (no journal entry) for 04 November 2019
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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1290 kcal
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Fat: 47.86g | Prot: 39.69g | Carb: 114.27g.
Breakfast: Coffee. Lunch: Dill Cucumber Pickles , Butter , Kraft Singles Thick, Weight Watchers White Bread, Lipton Cup-A-Soup. Dinner: Caesar Salad with Romaine, Lean Cuisine Chicken Fettuccine. Snacks/Other: Pinot Gris (Grigio) Wine , Pepsi Diet Pepsi (Can), Dairy Queen Dilly Bar. more...
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gaining 2.3 lb a week
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rosetonelli's weight history
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