Weigh In record (no journal entry) for 24 March 2013
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140.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1405 kcal
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Fat: 96.18g | Prot: 98.16g | Carb: 26.91g.
Breakfast: atkins fudge granola bar. Lunch: shredded cheddar cheese, Bacon, egg. Dinner: cream cheese, italian sausage, shredded cheddar. Snacks/Other: atkins fudge granola bar, steak round, coke zero. more...
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gaining 0.0 lb a week
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