Weigh In record (no journal entry) for 14 August 2010
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123.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2010:
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1609 kcal
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Fat: 46.90g | Prot: 59.50g | Carb: 243.60g.
Breakfast: Coffee with Milk and Sugar, cinnamon toast crunch. Lunch: Roast Beef Sandwich, paradise bakery. Dinner: very berry sundae. more...
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steady weight
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astafiev's weight history
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