Hoser's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
256.2 lb Lost so far: 8.8 lb.    Still to go: 81.2 lb.    Diet followed 100%.

Diet Calendar Entry for 22 March 2013:
969 kcal Fat: 17.30g | Prot: 61.70g | Carb: 145.90g.   Breakfast: chobani raspberry. Lunch: hoser's chicken/black bean burrito, peach white tea. Snacks/Other: Super Berry Detox. more...
losing 7.7 lb a week



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