Weighed myself this morning I lost 1 pound since joining. just finished doing my squats and getting ready for a 30 minute walk with my dog. Feeling good right now!!
Diet Calendar Entry for 22 March 2013:
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450 kcal
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Fat: 12.33g | Prot: 21.10g | Carb: 71.07g.
Breakfast: banana, slim fast shake. Lunch: slim fast shake. more...
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