cocobutt's Journal, 29 October 2019

Been hovering around the same weight for a while. I'd love to be under 190 by next week. I remember the last time I lost a good bit of weight, it became noticeable to friends/fam when I hit 185.

Edit: At 10am, I went to a Zumba Gold class for the first time ever. Loved it. My daughter is a pro dancer and I would love to do half of what she does. I didn't realize how horribly uncoordinated I am until I saw how out of sync I was with the class today, but it takes practice. My knees are going to feel it tomorrow.
192.6 lb Lost so far: 19.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2019:
974 kcal Fat: 37.88g | Prot: 86.60g | Carb: 80.70g.   Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Wienerschnitzel Original Chili Dog on a Standard Bun. Dinner: Costco New York Strip Steak, Broccoli. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
on diet cocobutt's own diet   losing 4.2 lb a week

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Comments 
YAy - down is good. 
29 Oct 19 by member: HCB
You're due for a drop. Keep up the good work! 
29 Oct 19 by member: UK cats
Thanks everyone! 
29 Oct 19 by member: cocobutt

     
 

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