Weigh In record (no journal entry) for 29 October 2019
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130.3 lb
Lost so far: 4.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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1151 kcal
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Fat: 22.57g | Prot: 88.88g | Carb: 144.41g.
Breakfast: Mlekovita Ser Favita Półtłusty, Łowicz Dżem Truskawkowy Niskosłodzony, Good Food Solone Wafle Kukurydziane , Mlekpol Twaróg Chudy bez Laktozy. Lunch: Banan, Lidl Tortilla Wraps, Mięso z Piersi Indyka. more...
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gaining 0.2 lb a week
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audreybbb_moni's weight history
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