Weigh In record (no journal entry) for 21 March 2013
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278.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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2279 kcal
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Fat: 163.29g | Prot: 95.83g | Carb: 102.98g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Medium Picante Sauce. Lunch: Honey Roasted Peanuts. Dinner: Chicken or Turkey Pot Pie. more...
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losing 14.0 lb a week
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