Weigh In record (no journal entry) for 27 October 2019
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114.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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354 kcal
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Fat: 10.09g | Prot: 14.46g | Carb: 40.88g.
Breakfast: Clemente Jacques Ensalada de Verduras, Canela, Jengibre, Cúrcuma, Silk Leche de Almendras sin Endulzante, Queso Panela, Tortillas de Maíz, Monteblanco Champiñones Rebanados. Snacks/Other: Pronto Gelatina Light. more...
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losing 3.4 lb a week
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majogomal's weight history
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