Mikaracat's Journal, 22 October 2019

Went to Cheesecake Factory today... and ordered off the Skinnylicious menu. It did NOT taste like regular 'diet menu' food!
Grilled Steak Medallions with Vegtables and Mashed Potatoes. 440 calories

Diet Calendar Entries for 22 October 2019:
1537 kcal Fat: 72.34g | Prot: 91.34g | Carb: 131.00g.   Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Land O'Lakes Traditional Half & Half. Lunch: Cheesecake Factory Skinnylicious Grilled Steak Medallions. Dinner: Papa John's 16" Original Crust Pizza - Tuscan Six Cheese, Papa John's 16" Original Crust Pizza - Spinach Alfredo, Papa John's Special Garlic Dipping Sauce. Snacks/Other: Splenda No Calorie Sweetener Packets, Lucerne Half & Half, Coffee (Brewed From Grounds), Godiva Chocolate Truffles. more...
3729 kcal Activities & Exercise: Sitting - 1 hour, Reading - 3 hours and 30 minutes, Shopping - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Mikaracat's own diet  

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Comments 
Looks delish! 
24 Oct 19 by member: jengetfit123
Looks good! 
25 Oct 19 by member: FullaBella
I have never been there before. That looks amazing 😋💜💚 
25 Oct 19 by member: jcmama777
Oh my. What a fantastic 440 calories that is 
25 Oct 19 by member: tatauu22
Steak medallions AND mushrooms (looks like). You got your calories worth!! 
25 Oct 19 by member: binkytexas
Bonus! The Steak was Beef Tenderloin. Cooked medium rare. ❤🥩😋 
25 Oct 19 by member: Mikaracat

     
 

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