lettygaylor's Journal, 21 October 2019

I accidentally bought trout instead of salmon...so I just used it in place of the salmon. Thai Trout served over riced cauliflower.

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Yummy 😋 
21 Oct 19 by member: FitStrongNHealthy
How was it letty? Will you buy it again? 
22 Oct 19 by member: rosio19
It was ok. I definitely will pay more attention next time, I really do prefer salmon. 
22 Oct 19 by member: lettygaylor
that looks awesome  
22 Oct 19 by member: Jonni weight loss
My kind of meal❣️ Have you tried steelhead trout? Very similar to salmon too. 
22 Oct 19 by member: moopie321
I believe that's what it was steelhead trout, because I didn't even realize it till I was home. 
22 Oct 19 by member: lettygaylor
I got tricked a few times, it’s more affordable and honestly I couldn’t tell the difference.  
22 Oct 19 by member: moopie321
That looks delicious! 
22 Oct 19 by member: Danana
looks yummy 
22 Oct 19 by member: lydium
Does steelhead trout have better Omega 3 + than salmon?  
22 Oct 19 by member: lydium
I did a quick search, farmed salmon has 2.2g steelhead trout has .6 per 100 g serving. 
22 Oct 19 by member: moopie321
I definitely prefer salmon. To me it tastes much better.  
22 Oct 19 by member: lettygaylor
I'm with you Letty, I like trout but love salmon. This looks great! 
22 Oct 19 by member: binkytexas
Well it looks great letty either way 😋😉 
22 Oct 19 by member: rosio19

     
 

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