jaleenasmom's Journal, 16 March 2013

Thursday at bates office

208.0 lb Lost so far: 3.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 71.00g | Prot: 65.00g | Carb: 142.00g.   Breakfast: Evaporated Milk, Evaporated Milk. Lunch: Smart & Delicious 100 Calorie Tortillas, prima della ham, Prima Della - Natural Sliced Havarti Cheese. Dinner: 12" Medium Supreme Pan Pizza. Snacks/Other: Chewy Trail Mix Bars - Dark Chocolate & Nut,  Emerald Raw Almonds. more...

3487 kcal

Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...