Draglist's Journal, 14 October 2019

More pork roast and a ton of steamed cabbage to fill me up and hit protein macros for very few calories.

Diet Calendar Entries for 14 October 2019:
884 kcal Fat: 30.80g | Prot: 96.83g | Carb: 30.87g.   Breakfast: Water, Coffee. Lunch: Water, Coffee. Dinner: Whiskey, La Croix Lime Flavored Sparkling Water, Daisy Sour Cream, Cooked Green Cabbage (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless), Coffee. Snacks/Other: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
2645 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 50 minutes, Fitbit - 22 hours and 10 minutes. more...

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Comments 
I love cabbage!!! 
14 Oct 19 by member: sandyeg
That looks delish. I love both of those things. Happy eating 
14 Oct 19 by member: tatauu22
The cabbage looks so delicious! 
14 Oct 19 by member: jengetfit123
Oh, yum! That looks scrumptious! 😋😊👍 
14 Oct 19 by member: Becc@
looks good 
14 Oct 19 by member: 1008Beall
I can always depend on Draglist to post something I would like! 
15 Oct 19 by member: TomLong
Looks UUUMMM OOOO,l i had cabbage in foil with butter & seasoning, i love cabbage 
15 Oct 19 by member: ETUOR
looks delicious 
15 Oct 19 by member: kmg1123
Pork and cabbage--nice combo. 
15 Oct 19 by member: wholefoodnut

     
 

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