Weigh In record (no journal entry) for 13 March 2013
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1253 kcal
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Fat: 27.93g | Prot: 77.34g | Carb: 197.05g.
Breakfast: Fruit smoothie. Lunch: fruit smoothie, aunt millie's wheat bread, relish, light mayo, tuna fish sandwhich. Dinner: holsum white bread, lean cuisine spaghetti with meatballs. Snacks/Other: animal crackers, light and fit, almonds. more...
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steady weight
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j2a2morgan's weight history
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