Cokeybrown's Journal, 12 October 2019

i try to stay between 115 and 120. today i am on the upper end of that
118.4 lb Lost so far: 107.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet Atkins   gaining 3.7 lb a week

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Hope it goes well to reduce it. I am doing about the same thing myself. Your graph looks very encouraging.  
13 Oct 19 by member: liv001

     
 

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