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131 8:51
133/87/69
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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680 kcal
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Fat: 450.00g | Prot: 41.00g | Carb: 28.00g.
Lunch: Corner Bakery Cafe Bacon Avocado Egg Bowl. more...
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on diet low calorie diet
losing 3.5 lb a week
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low calorie diet
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machaw's weight history
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