Weigh In record (no journal entry) for 12 March 2013
|
150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 March 2013:
|
1548 kcal
|
Fat: 61.91g | Prot: 54.68g | Carb: 195.99g.
Breakfast: earth balance spread trader joe, beer bread tastefully simple, butter, egg. Lunch: shrimp pad thai. Dinner: hummus, tortilla chips fresh and easy. Snacks/Other: pomegranate juice. more...
|
|
2141 kcal
|
Activities & Exercise:
Sitting - 4 hours, Yard Work (gardening) - 10 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Desk Work - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vasquez846's weight history
|