gregoryyork's Journal, 09 October 2019

My pharmacologist suggested this site. It has been so helpful!! Still learning how things work, in terms of posting. I am down TWO pounds

Diet Calendar Entry for 09 October 2019:
1893 kcal Fat: 70.89g | Prot: 110.43g | Carb: 193.81g.   Breakfast: Activia Strawberry Yogurt, White Bread, Egg. Dinner: Brunswick Stew, Pillsbury Grands! Buttermilk Biscuits. Snacks/Other: Aunt Jemima Homestyle Pancakes. more...

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πŸ‘ŒπŸ‘ŒπŸ‘Œ 2 lbs closer to goal❣️ 
10 Oct 19 by member: moopie321
Welcome to FS! πŸ’•πŸ’žπŸ’•πŸ’žπŸ’• 
10 Oct 19 by member: keyten77
Welcome and nice drop😊 
10 Oct 19 by member: jcmama777

     
 

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