NOMan78's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
379.2 lb Lost so far: 3.8 lb.    Still to go: 129.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
470 kcal Fat: 17.00g | Prot: 32.00g | Carb: 48.00g.   Breakfast: Sunrise Subway Melt. more...
losing 26.6 lb a week

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