Shyy17's Journal, 05 October 2019

🙄 I haven’t been maintaining my diet
288.2 lb Lost so far: 19.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2019:
263 kcal Fat: 4.00g | Prot: 7.48g | Carb: 51.15g.   Breakfast: General Mills Honey Nut Cheerios, 1% Fat Milk. more...
on diet Shyy17's own diet   gaining 0.1 lb a week

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