Weigh In record (no journal entry) for 09 March 2013
|
142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 March 2013:
|
1211 kcal
|
Fat: 43.46g | Prot: 35.52g | Carb: 165.28g.
Breakfast: banana, trader joes organic frozen raspberries, 1/2 cup spinach, 1/2 cup kale, apple, 1/4 cup organic redmill rolled oatmeal. Lunch: fries wing stop, buffalo chicken wings wing stop. Dinner: prince of peace ginger crystals tea. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chemJ's weight history
|