KaeCie09's Journal, 07 March 2013

I'm starting the drink water only challenge. No juice. I have been drinking Pomegranate Green Tea and Water.
154.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1007 kcal Fat: 41.47g | Prot: 38.29g | Carb: 125.65g.   Breakfast: krispy kreme lemon filled doughnut, banana, green tea. Lunch: deli sliced turkey land of frost, lays wavy potato chips, water, coffee sugar and cream, borden cheese, white wheat bread. Snacks/Other: snickers mini, quaker oats mixed nuts crunchy granola. more...
1995 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Abs Diet   losing 3.5 lb a week



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