interclone's Journal, 05 March 2013

250.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 48.04g | Prot: 54.34g | Carb: 152.61g.   Breakfast: 1% Fat Milk, Frosted Mini-Wheats Bite Size - Original. Lunch: Clif Bar - Crunchy Peanut Butter. Dinner: Bean with Pork Soup (Canned, Condensed). Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...

2999 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...