lenah155's Journal, 21 September 2019

Frühstück (275 kalc.)

Diet Calendar Entry for 21 September 2019:
1267 kcal Fat: 29.52g | Prot: 94.08g | Carb: 143.89g.   Breakfast: Äpfel, Gut & Günstig Gouda Leicht, Harry Das Volle Korn, Tomaten, Essiggurken. Lunch: Maggi Kartoffelknödel Halb & Halb, Aldi Rahmspinat, Berida Wildlachsfilet. Dinner: Gartenkrone Himbeeren Tiefgefroren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Gartenkrone Himbeeren Tiefgefroren. more...
on diet lenah155's own diet  

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