Weigh In record (no journal entry) for 20 September 2019
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238.4 lb
Lost so far: 28.8 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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431 kcal
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Fat: 4.42g | Prot: 11.88g | Carb: 87.63g.
Breakfast: Strawberries , Watermelon , Watermelon , Thomas' Everything Bagel. more...
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losing 7.9 lb a week
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mysteryshopgirl's weight history
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