Weigh In record (no journal entry) for 03 March 2013
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283.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1800 kcal
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Fat: 84.50g | Prot: 97.00g | Carb: 166.00g.
Breakfast: Crunchy Oat Squares, Light Fat Free Yogurt - Strawberries 'N Bananas. Lunch: Mashed Potatoes without Gravy, Cole Slaw, Biscuit, Fried Chicken Breast, Extra Cripsy Chicken Breast. more...
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losing 7.0 lb a week
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