Weigh In record (no journal entry) for 02 August 2010
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118.0 lb
Lost so far: 0.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2010:
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1304 kcal
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Fat: 43.14g | Prot: 70.26g | Carb: 164.07g.
Breakfast: Fruit Yogurt (Nonfat). Lunch: Cooked Asparagus (from Fresh), Bananas, Golden Delicious Apples, Turkey Burger Patties. Snacks/Other: Energy Drink - Low Cal Wild Berry, Chewy Bars - Oats & Peanut Butter, Cheese Wedges, Multigrain Bread, Light & Fit Yogurt - Strawberry, Organic Creamy Peanut Butter. more...
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1664 kcal
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Activities & Exercise:
Desk Work - 9 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 5 hours. more...
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