TofuPhobic's Journal, 01 March 2013

Stairmaster L4-6 42 mins

Diet Calendar Entries for 01 March 2013:
2711 kcal Fat: 74.11g | Prot: 95.69g | Carb: 200.15g.   Breakfast: Baby Carrots, hard boiled egg. Lunch: 12" Turkey sub subway, american cheese kroger's. Dinner: manhattan clam chowder, veal marsala, risotto. Snacks/Other: maraschino cherry, whiskey, vermouth, pinot noir, maraschino cherry, whiskey, vermouth. more...
3382 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 50 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
on diet Calorie Count  



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