davidsprincess's Journal, 16 September 2019

Weigh In record (no journal entry) for 16 September 2019
194.8 lb Lost so far: 54.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2019:
1382 kcal Fat: 45.51g | Prot: 83.22g | Carb: 164.71g.   Breakfast: Casey's Bacon Breakfast Pizza, StarKist Foods Tuna Creations Sweet & Spicy, Great Value Saltine Crackers, Great Value Light Greek Nonfat Yogurt. Lunch: Hissho Sushi California Roll. Dinner: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Carl Buddig Corned Beef. Snacks/Other: Sargento Light Mozzarella String Cheese, French or Vienna Bread (Includes Sourdough) . more...
2756 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 2.8 lb a week

13 Supporters    Support   

Trendline still looks awesome!! 
16 Sep 19 by member: Steven Lloyd
Haha. Well thanks. Ready for a drop though. Hard to deal with being 1.5# heavier than on the 1st... Oh well. 
16 Sep 19 by member: davidsprincess
Hurry up and be skinny already, will ya? Jeez. I took a whole week off - I thought you'd weigh at least 170 by now. What's taking so long, dude? 😜 
17 Sep 19 by member: chrisw77
Patience my friend, it will happen. 💜💚💛 
17 Sep 19 by member: shirfleur 1


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