Weigh In record (no journal entry) for 01 March 2013
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180.6 lb
Lost so far: 2.8 lb.
Still to go: 60.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 March 2013:
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1005 kcal
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Fat: 41.35g | Prot: 65.24g | Carb: 100.74g.
Breakfast: Land O Lakes(R) Half & Half Fat Free, coffee, life bar - cinnamon. Lunch: fresh mozzarella, Grilled Chicken Breast Strips, Light Supreme Caesar Dressing, cucumbers, tomatoes, romaine lettuce. Dinner: Cheese Pizza. Snacks/Other: clementine. more...
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2529 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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losing 8.4 lb a week
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