Simavision's Journal, 27 February 2013

Okay so I had to run through a bloody drive thru again today because of time. I skipped the soda, yay me! But well I had the fries and the chicken was chik-fil-a so fried and greasy and of course I HAD to do the sauces. On the up side I used a little less sauce than usual and only got the 3 piece tenders (tenders having less breading over all than nuggets and the 3 piece being the smaller serving)

The coolest thing is because of the calorie counter I knew I did not have a lot left for dinner since my goal is always a deficit of (calories eaten to calories burned) of 2,000 to 2500 and I skated in at 2028!!

Dinner was uber healthy tilapia loan baked with a little olive oil and frozen spinach sauteed with garlic and Olive oil. Oh and I sprayed on some balsamic on the spinach for the sour.

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1948 kcal

Fat: 86.05g | Prot: 98.11g | Carb: 213.39g.   Breakfast: Black Beans, Whey Protein Powder - Vanilla, Natural Unsweetened Cocoa, Vanilla Bean Chiller, Vanilla Extract, organic blue agave, Frozen Fruit Dole, Garden Blend Chewables, Orchard Blend Chewables, Vineyard Chewables. Lunch: Chick-n-Strips (3 Count), Waffle Potato Fries (Small), Buttermilk Ranch, Chick-fil-A Sauce. Dinner: Balsamic Vinegar, Oilive Oil, Spinach Frozen, Tilapia Loin. Snacks/Other: Chocolate Coin, Xango, Brownie, Chocolate chip cookie. more...

3963 kcal

Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Driving - 2 hours, Sitting - 6 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...