cocobutt's Journal, 12 September 2019

Up at 5:10am to work. Had a nightmare about my late friend MW. First I was talking to a reporter about how MW had been jailed for failure to pay rent even though she had dementia and was legitimately forgetting. This never actually happened, but I felt she needed defending. Then I dreamt I was visiting her, but she lived in the house where I grew up and was opening boxes and not paying attention to me. So I kept telling her how much I missed her. As in, missed her because she was dead. And she turned to look at me and morphed into something monstrous, like a shrieking banshee. I fled and found I had left my purse outside in the rain. Someone had taken out my wallet and stolen all my cash and credit cards. All so disturbing.

Back to reality. I went to the gym yesterday and felt like I couldn't do more than 26 minutes on the elliptical. My left knee feels like it is developing a meniscus problem. I also feel very hungry, almost sick. Maybe I shouldn't take all my supplements before bed.
196.6 lb Lost so far: 15.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2019:
1364 kcal Fat: 68.35g | Prot: 93.59g | Carb: 121.89g.   Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Big Easy Foods Chicken & Sausage Gumbo, Saltine Crackers, Garlic Bread, Lettuce Salad with Assorted Vegetables, Annie's Naturals Annie's Balsamic Vinaigrette Salad Dressing. Dinner: Cooked Spaghetti Squash, Ground Beef (80% Lean / 20% Fat), Cooked Tomato and Onion (Fat Added in Cooking), Publix Green Bell Pepper. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Hard Candy, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Alpen All Natural Muesli No Sugar Added, Blueberries. more...
on diet cocobutt's own diet   losing 2.8 lb a week

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Comments 
Oh my what a frightening dream! That would be a good one to try to analyze. LOL! Glad to see you are here and doing great. Your graph is amazing! 
13 Sep 19 by member: Mom2Boxers
Thank you, M2B! Glad to see you're back! 
13 Sep 19 by member: cocobutt

     
 

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