hpatel616's Journal, 27 February 2013

well it's been almost 2 weeks since i started back on FS and can't seem to lose any weight. i guess the up side of this is that i'm stable at where i started -- at least i haven't gained anything.

2 main problems are that i can't eat the total amount of calories alotted for the day (1700). i usually intake anywhere between 1400-1500. And problem 2 is that i need to focus on exercising everyday.
169.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1101 kcal Fat: 50.06g | Prot: 44.14g | Carb: 100.62g.   Breakfast: chai, banana. Lunch: avocado, romaine lettuce, parmesan cheese shredded, chicken, kens lite creamy ceasar dressing, Pizza with Meat and Vegetables. Snacks/Other: grapefruit. more...
on diet Calorie Count   steady weight



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