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used liquid smoke on chicken breast today. no calories. nice flavor to chicken. I count calories
Diet Calendar Entry for 11 September 2019:
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492 kcal
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Fat: 15.98g | Prot: 59.14g | Carb: 28.62g.
Lunch: Colgin Liquid Smoke, Swanson White Premium Chunk Chicken Breast (2 oz). Dinner: Philadelphia Original Cream Cheese, English Muffin, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. more...
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