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So a couple of weeks back i was having a hard time falling asleep. Not a problem now, now I am back to being able to sleep with no problems.
I am headed into a very busy, not really stressful, just busy time the next 6 weeks or so. I am hoping that I will still be able to get all my exercise in. I am really finding that I miss it if I don't.
On fun note I will be running my first 5k on Saturday. I walked one 2 or 3 years ago but haven't run one since I was in college.
Diet Calendar Entries for 26 February 2013:
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1771 kcal
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Fat: 50.33g | Prot: 66.36g | Carb: 278.44g.
Breakfast: Clementines, Pumpkin Muffins, Stretch Island, chobani non fat pomegranate yogurt, Skim Chocolate Milk. Lunch: chocolate chip cookie, egg salad, white bread, Dr. Pepper (12 oz Can). Dinner: peaches, Barbecue Sauce, Lowfat Pomegranate Kefir, Pork Steak or Cutlet, bread. Snacks/Other: Dark chocolate m & m's. more...
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3259 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Bicycling - 47 minutes, Running (jogging) - 5/mph - 30 minutes, Walking (brisk) - 4/mph - 55 minutes, Sleeping - 8 hours, Resting - 48 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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