wannabhealthier's Journal, 10 September 2019

Happy happy Tuesday..

No ride today...

Woke up at midnight with left side not feeling good...ended up taking a tums..that seemed to help...sleep wasn’t greatest...seemed like any bathroom pressure made it hurt worse..so been to bathroom several times...naturally that made blood pressure higher..but feeling relief...and it’s coming down...plan is very little fiber today...lots of soup...call doctor later...see what they think...

Had planned to cut grass...and still may depending on how I feel later...

Have a fantastic day...

Diet Calendar Entry for 10 September 2019:
426 kcal Fat: 11.50g | Prot: 36.00g | Carb: 45.00g.   Breakfast: Garden of Life Organic Plant-Based sport Protein Vanilla, Bertolli Extra Virgin Olive Oil Spray, Egg Beaters Egg Beaters - Original, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Great Value Green Tea. Lunch: Campbell's Classic Chicken Noodle Soup. Snacks/Other: Great Value Chocolate & Vanilla Flavored Ice Cream Sandwiches. more...

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Comments 
Hope it improves.  
10 Sep 19 by member: liv001
Usually when i have a flare up...its to many spicey things...to much fatty meat...to much fiber... 
10 Sep 19 by member: wannabhealthier
Feeling better..i was gonna cancel dr apt...sister said go....so im going.... 
10 Sep 19 by member: wannabhealthier
Sister knows best 
10 Sep 19 by member: liv001

     
 

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