davidsprincess's Journal, 07 September 2019

Weigh In record (no journal entry) for 07 September 2019
195.6 lb Lost so far: 53.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2019:
1313 kcal Fat: 38.72g | Prot: 110.60g | Carb: 139.68g.   Breakfast: Butter, Tomatoes, ConAgra Foods Egg Beaters, MuscleTech Phase8 Milk Chocolate, Great Value 1/2% Milk, Thomas' Original English Muffins, Yellow Onions (Sauteed), Publix Green Bell Pepper, Wegmans Mushrooms. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef. Snacks/Other: Funnel Cake. more...
2442 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 1.4 lb a week

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