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1200 Calories
Journal
25 Feb 13
1200 Calories's Journal, 25 February 2013
1200 Calories's Profile
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Ugh, I gained weight. So not happy about this. I thought I was doing well sticking pretty close to 1200 calories most days. I didn't do much exercise so I am hoping if I get on track with exercise I will see some weight loss.
157.2 lb
Lost so far:
2.8 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
1134 kcal
Fat: 31.73g | Prot: 47.13g | Carb: 172.27g.
Breakfast:
cream, Fat Free Half and Half Cream, orange.
Lunch:
Cornbread (Home Recipe), Chili Con Carne with Beans, rice.
Dinner:
Chicken Enchiladas in Salsa Verde.
Snacks/Other:
jam, fiber one english muffin, plum juice, pop tart.
more...
1737 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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