1200 Calories's Journal, 25 February 2013

Ugh, I gained weight. So not happy about this. I thought I was doing well sticking pretty close to 1200 calories most days. I didn't do much exercise so I am hoping if I get on track with exercise I will see some weight loss.
157.2 lb Lost so far: 2.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1134 kcal Fat: 31.73g | Prot: 47.13g | Carb: 172.27g.   Breakfast: cream, Fat Free Half and Half Cream, orange. Lunch: Cornbread (Home Recipe), Chili Con Carne with Beans, rice. Dinner: Chicken Enchiladas in Salsa Verde. Snacks/Other: jam, fiber one english muffin, plum juice, pop tart. more...
1737 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1200 Calories's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.