jjguanlao's Journal, 25 February 2013

I weighed in this morning (even after I drank my meal replacement shake) at 215.5. I told Cassie I went down to 216, though, just because we just round off. I'm SO HAPPY!!!

I noticed it this weekend already. Even Pat commented on how fast I lose weight when I start eating right because she saw how much my stomach had gone down since I started my cleanse.

So this is me. When I'm good, I'm so good. When I'm bad, I'm hopelessly bad. I think I'm really going to be good now, though. Losing seven pounds has really motivated me to REFORM.

:) When I put my new weight in on fatsecret, a screen popped up warning me that I was losing weight too fast. I don't really feel worried about it, though. It will stabilize.


Diet Calendar Entry for 25 February 2013:
1003 kcal Fat: 11.57g | Prot: 59.72g | Carb: 176.34g.   Breakfast: frozen blackberries, advocare meal replacement, Spark, Water (Bottled). Lunch: morning star meatballs, watermelon, water. Dinner: imitation crab meat, meal replacement advocare, pear, water. Snacks/Other: apple, bottled water, bottled water. more...
on diet jjguanlao's own diet  



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