Dicesr's Journal, 25 February 2013

I've had a Nutribullet for three days now. I'm convinced this is probably the single greatest thing ever for eating healthy. I've never been very good at consuming my greens consistently, and this appliance makes it even lazier than using a microwave oven. It makes me wish that I'd sprung for a Vitamix ages ago.

Diet Calendar Entry for 25 February 2013:
1784 kcal Fat: 105.44g | Prot: 55.80g | Carb: 183.52g.   Breakfast: avocado, onion, garlic , spinach, lemon, cilantro, carrot, flax seeds, black sesame seeds, watermelon, strawberry, horizon vanilla yogurt. Lunch: carrot, spinach, flax seeds, black sesame seeds, Strawberries, Watermelon, Goji Berries. Dinner: carrot, spinach, flax seeds, black sesame seeds, Bananas, Fat Free Vanilla Yogurt, Florida Avocados, Cilantro, Curry Powder, Tomatoes, Onions, Lemon Juice. Snacks/Other: yogurt cheese, Vegetable Root Chips, Thin Mints, Pistachio Nuts. more...
on diet The GI diet  


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The GI diet

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