Shyy17's Journal, 05 September 2019

Weigh In record (no journal entry) for 05 September 2019
287.8 lb Lost so far: 20.2 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2019:
692 kcal Fat: 32.09g | Prot: 20.18g | Carb: 81.96g.   Lunch: Chicken Curry, Lettuce, Boiled Potato, Dole Cocktail Fraise Et Kiwi. Snacks/Other: Cheetos Crunchy. more...
on diet Shyy17's own diet   losing 0.1 lb a week

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