Weigh In record (no journal entry) for 05 September 2019
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287.8 lb
Lost so far: 20.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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692 kcal
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Fat: 32.09g | Prot: 20.18g | Carb: 81.96g.
Lunch: Dole Cocktail Fraise Et Kiwi, Boiled Potato, Lettuce, Chicken Curry. Snacks/Other: Cheetos Crunchy. more...
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losing 0.1 lb a week
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