wannabhealthier's Journal, 05 September 2019

Happy happy Thursday...

Rode this morning on zwift..was actually up and outta bed before alarm on cellphone went off today...but was tired...4days in a row...seems to wear me out...one more day..then might be 2days off..then again..who knows till that day arrives...

Bought some dates at walmart other day..ate to many last night...and I had a veggie burger yesterday...good way of getting cleaned out...glad I was home when the urge hit me...in fact had to quit my ride early...when you gotta go...you gotta go...

Mornings are cooler...I know it’s sept...days are cooler as well..hate to see the winter time come..almanac says colder winter this year..more precipitation...bad news all the way around...cold and snow..yuck...

Welp...no more dates today...might not be any veggie burger either..but wanted to try them..they been tried...might be back to catfish fillets...less gas

Time to eat..see what’s in store for today...may mow..not sure yet..need to see how tall it’s growed in last several days..

Have a fantastic day...

My ride in zwift today was in nyc...and in the list on right side..list the rider..their country..and at bottom..how many are riding at that time..on zwift..

Diet Calendar Entries for 05 September 2019:
631 kcal Fat: 11.65g | Prot: 74.99g | Carb: 55.27g.   Breakfast: Great Value Green Tea, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Egg Beaters Egg Beaters - Original, Bertolli Extra Virgin Olive Oil Spray, Garden of Life Organic Plant-Based sport Protein Vanilla, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Lettuce, Wish-Bone Balsamic Vinaigrette Salad Dressing, Birds Eye Riced Cauliflower with Savory Herb, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Great Value Cod Fillet. more...
2996 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Zwift just released a new promo on you tube for anyone interested... https://youtu.be/zxRNyGbjWnc 
05 Sep 19 by member: wannabhealthier

     
 

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