Weigh In record (no journal entry) for 05 September 2019
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112.2 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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885 kcal
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Fat: 20.12g | Prot: 21.47g | Carb: 160.08g.
Breakfast: Hacendado Pan Tostado con Tomate, Kiwi, Agua, Zumo de Limón. Lunch: Brownie, Arroz Blanco (de Grano Medio, Cocido), Salsa de Tomate. Dinner: Pan de Pueblo, Tortilla de Coliflor, Ensalada de Verduras Mixtas. Snacks/Other: DIA Zumo Tropical. more...
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steady weight
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