Sam L Petrie's Journal, 23 February 2013

Tired and moody.

Diet Calendar Entries for 23 February 2013:
1672 kcal Fat: 72.06g | Prot: 76.70g | Carb: 168.80g.   Breakfast: Coffee, Italian Salad Dressing, raisin, cream of wheat. Lunch: apple juice, japanese yam, roasted chicken, creamy rice, chef salad. Dinner: homemade cheese ziti, bologna oscar meyer. Snacks/Other: popcorn kettle , doritos cheese. more...
1802 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...

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