looser2013's Journal, 23 February 2013

Wooo Hooo! down a pound! I'm sooooo happy. and I'm under the hundred mark. 96 lbs to go. I know I'm just starting & going to for sure have ups & downs but I feel really good about this plan & the people I'm talking to. I mean after doing WW's & some other programs I'm very happy with this one!

Diet Calendar Entries for 23 February 2013:
867 kcal Fat: 40.00g | Prot: 28.00g | Carb: 102.50g.   Breakfast: Holiday BF sand (saus,egg cheese muffin), hashbrowns. Lunch: diet pepsi, hard boiled egg, sara lee 45 cal bread, subway light mayo, Baked Chips. more...
3043 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
on diet looser2013's own diet  



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