wannabhealthier's Journal, 02 September 2019

Happy happy Monday...

Rode on zwift this morning..nothing special planned for today..so put in a few extra miles...and some elevation as well...get this week started out right..

Gotta cut grass today..set on front porch yesterday afternoon debating on wether it needed it or nat...I did see a part of front yard I missed right in center of yard I failed to see when I was mowing last time...job security...lol

Rode 14 miles this morning on my zwift ride before I could tell my energy level was about gone..so had to break my daily fasting and have a sis energy gel..no sugar in it..only carbs..must of been what I needed to get rest of ride in...

Another nsv this morning...as I was putting on my riding bibs...they seemed to go on easier with less tugging to get them to fit in all the right places...I know it could just be they are fitting better due to wear..but I’d like to think it’s inches..IL try on the brown shorts later to see if they are fitting better...

Welp..time for breakfast..get the rest of the day going..things to do..

Have a fantastic day...

Diet Calendar Entries for 02 September 2019:
717 kcal Fat: 11.65g | Prot: 74.99g | Carb: 77.27g.   Breakfast: Great Value Green Tea, Garden of Life Organic Plant-Based sport Protein Vanilla, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Egg Beaters Egg Beaters - Original, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Bertolli Extra Virgin Olive Oil Spray, Garden of Life Organic Plant-Based sport Protein Vanilla. Lunch: Lettuce, Wish-Bone Balsamic Vinaigrette Salad Dressing, Birds Eye Riced Cauliflower with Savory Herb, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Great Value Cod Fillet. Snacks/Other:  Science in sports Science in sports energy gel. more...
3495 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
It's the loss of inches. Go with that. Enjoy your day 
02 Sep 19 by member: tatauu22
Nice about the inches!!! Good job 
02 Sep 19 by member: liv001

     
 

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