wannabhealthier's Journal, 30 August 2019

Happy happy Friday..just another day..lol...

Woke up this morning to the sound of the alarm on cell phone..nights seem to go by so quick...normally get up about midnight to tinkle and get a drink..and back to bed..next thing I know...it’s WAKE UP...and all I’m thinking...is do I have to..but...at same time...getting them endorphins up and moving..just seems to start the day out right...

Mowed grass yesterday...it’s finally slowing down...looking more dead between cuts..or not as tall...

Not sure what’s on the plans for today...kinda caught up for a few days...kinda nice...

I have noticed that the scales are showing life..not enough to mess with..at times I feel like just putting them in the closet..I have broken my addiction of getting on them so much..usually in the morning...whatever you weigh at end of the day..hopefully burns off over night...

Welp..guess I’ll make my way to kitchen...refill my electrolyte water bottle...that way in the morning it’s ready to grab...put breakfast together..then throw a salad together..and stick it in fridge for later..grab and sit..lol...

Have a fantastic day...

Diet Calendar Entries for 30 August 2019:
571 kcal Fat: 14.65g | Prot: 44.99g | Carb: 62.27g.   Breakfast: Great Value Green Tea, Garden of Life Organic Plant-Based sport Protein Vanilla, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Egg Beaters Egg Beaters - Original, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Lettuce, Wish-Bone Balsamic Vinaigrette Salad Dressing, Birds Eye Riced Cauliflower with Savory Herb, Birds Eye Riced Cauliflower with Savory Herb, Wish-Bone Balsamic Vinaigrette Salad Dressing, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. more...
2946 kcal Activities & Exercise: Fitbit - 24 hours. more...

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