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feliz
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220.9 lb
Lost so far: 19.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2013:
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1704 kcal
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Fat: 54.85g | Prot: 112.95g | Carb: 200.26g.
Breakfast: Cream Cracker, Café Pré-Adocicado com Açúcar, Diet Way. Lunch: Suco, Melancia, Tomates Vermelhos, Bife Vegetal. Dinner: leite em pó, tomate, coalhada, mussarela, Salsinha. Snacks/Other: melancia, mussarela, presunto, Pão Branco. more...
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3015 kcal
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Activities & Exercise:
dar aula - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 6.9 lb a week
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